Low Glycemic, Gluten Free, High Protein and Dairy Free Frozen Breakfast Burrito !

Hello everyone! It's been a while! If you keep up with my youtube channel you know I am currently trying to conceive while suffering from polycystic ovary syndrome. So I modified my diet to help my fertility and to lose all the weight I have gained for PCOS after going off birth control. I am still getting my bearings when it comes to a PCOS friendly diet. The hardest part for me is getting a good breakfast in when I wake up!!! Suffering from fibromyalgia makes it hard to cook first thing in the morning so I modified a process I previously used for basic frozen breakfast burritos to make it PCOS friendly. This would also be a great recipe for all my fibro friends once you cook it all you just wrap the burritos in foil then place them in a freezer bag and you're done 20 mornings of breakfast! Microwave them 1 minute and 30 seconds at a time until warm!

These burritos are Low Glycemic, Gluten Free, High Protein and Dairy Free.  I used uncured turkey bacon, 3/4 of a large white onion, one red pepper, one green pepper, 8 eggs, a splash of almond milk (to cut the eggs), 30 oz black beans drained and rinsed, 8 oz package of mushrooms, 20 gluten free wheat tortillas and I mix in 3 tablespoons of salsa at the end. Here is my process....

Got the 2012 holiday voxbox filled with goodies!!! Check out my Vlog all about it here.  Contents of this Holiday Vox Box include a food sample; Quakers Real Medleys Oatmeal, a NYC New York Color Liquid Lipshine in Nude New York City, a Kiss Nail Dress nail stickers, an Eboost dietary supplement, a Goody QuikStyle Brush, and a $25 coupon to Sole Society(code: INFLUENSTER25). Any one can get a voxbox. Check out http://www.influenster.com

Earl Nightingale once said "Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."  This quote inspired me to make a video, I could totally relate to it with my weight loss journey and maybe you can too. Check the video out...and let me know your thoughts.

Click to see me Vlog

First influenster voxbox

So I joined influenster a while back and I eagerly awaited a voxbox. Anyone can sign up to get free stuff to review but you do have to earn badges. I was so excited because today I got crest 3d white strips. Like a whole full kit! Cant wait to see how well they work! You guys should try it out. click here to start getting stuff for free! 

Mediflow Waterbase Pillow Review

I love love love pillows. When this company contacted me and offered to send me their product for review I was stoked! I tend to give into EVERY infomercial when it comes to sleep products and I have tried EVERYTHING. Memory foam, down, feather, micro bead and many other specialty pillows. I was skeptical because I had been let down so many times but the mediflow water pillow blew my mind! Click here to watch my full video review!

Don't reach for that Ambien !!!!!

     So tonight I want to talk about insomnia! I got 2 hours of sleep last night... at one point I was getting so desperate I considered digging around the bathroom for my ambien. I got off ambien a long time ago because I started to need it and that scared me. Also all the new studies about the increased risk or death and cancer linked to sleeping pills alarmed me. So lets talk about what I did wrong yesterday that lead me to insomnia. First, I had caffeine which is a big no no for me and to make it worse I had it at bedtime! Second, I had my TV on, laptop on (mindlessly clicking, scrolling and liking everything on Facebook) and was texting friends. Lastly, I did not make it to the gym that day.

    Getting off a sleeping pill can be a nightmare. Your body has to get its own rhythm and you have to keep to a schedule. I could have slept in and "made up" my sleep but I would have disturbed my bodies nature clock. Even if I get no sleep or its the weekend I wake up at the same time everyday. Its the most important thing you can do to help beat insomnia besides giving your brain time to unwind. When its bedtime the TV needs to be off and the computer. For me going to the gym is key in staying off sleeping pills. Try to do some kind of workout during the day to help wear you out! 

  When all else fails I turn to native american music! That is what I did last night. First a little back story, I am 1/16 Cherokee on my dads side and although there is no native american blood on my moms side her father was made honorary chief of a blackfoot tribe when he helped save their land. So growing up I was exposed to a lot of native american things. My grandpa that was honorary chief was OBSESSED with all things native american. All we listened to in his car was native american music. The music had a strange effect on me.... It literally would knock me out! I don't know why but it did and fast. I remember driving to California with my family and riding with my grandparents as soon as I would get too chatty he would pop in a tape and I would be out! Of course my mom didn't appreciate this because after sleeping 8 hours in the car guess who didn't want to sleep when we would get to hotels? Anyway, to this day it still has the same effect on me so I wanted to share with my fibro friends. Why not give it a shot? Turn the lights off, get into bed, close your eyes and just listen to this  Click here!  What I like to do is hit play then slightly close my  laptop and put it under the bed so the light doesn't bother me.  Try it guys! Let me know what you think! I am curious to see if it helps anyone else! 

Hello World!

So I finally decided to start a blog after about a month of vlogging. I am hoping to reach more people this way! So HELLO WORLD! I want to share beauty tips and reviews, talk about fashion, fibromyalgia, my weight loss journey and inspire you!

Need to Talk? Want me to review your product? Email me! FibroBarbie@gmail.com .... yup copy and pasted that from my youtube channel.... GUILTY! LOL! Its late and I wanted to get my first entry up.